Transform your lifestyle
〰️
Feel your best
〰️
Commit to yourself
〰️
Transform your lifestyle 〰️ Feel your best 〰️ Commit to yourself 〰️
Welcome to EHW
Emily Health & Wellness
Emily@emilyhw.com
(201)937-5615
Hi! Emily here :)
I am a Integrative Nutrition Health Coach through IIN (Institute for Integrative Nutrition). I believe in getting back to the basics of eating the rainbow with whole foods in a sustainable way. My goal is to meet my clients where they are and guide them to feel confident with their diet and lifestyle choices, to ultimately feel their very best each and every day. Together, we can eat healthy, be mindful and present, live long, laugh often, and feel good while doing so.
Work with me!
The time to start is NOW! You have the strength to make changes. Maybe you want to start from scratch and learn how to make healthier choices to support your body? Maybe all you need is support, guidance, accountability or motivation to do so? Whatever it is, I can help you get there and commit to yourself.
-Virtual Sessions-
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A series of one-on-one personalized and comprehensive sessions to review health and wellness goals, develop a bio-individual approach to your health and wellness, offer personalized support and guidance.
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A one-month or three-month standardized program consisting of weekly material sent out, including: meal ideas, supermarket list, etc.
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Is there something specific you need extra support with? Grocery store navigation, cooking essentials, etc.
Let’s work together!
Please fill out the information requested and I will get back to you ASAP. I look forward to exploring how we can work together :)
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